Fitness, Fellowship & Faith

Welcome to F3 Grand Forks!

We believe in the power of men coming together to lead healthy, impactful lives. Whether you're looking to get fit, build lasting friendships, or strengthen your faith, you've found the right place. The workouts are designed to challenge you physically, mentally, and spiritually, all while encouraging camaraderie and accountability.

Join us in a movement where we push each other to be the best versions of ourselves—because together, we’re stronger.

Graphic of an old truck with a cargo of beets, featuring the words "F3 Grand Forks Beet Down" and "Fitness Fellowship Faith," along with an American flag and the phrase "Iron sharpens iron."

Contact Us

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